What's on
Every Tuesday and Thursday
Rocket Yoga
7:00am - 07:45am | Parallel 45
Join us in Wellness at 45 London for a morning of Rocket Yoga!
SÃodhna breaks down powerful movements into accessible progressions, meeting you where you are while building confidence and strength!
Expect breath-led sequences, strong transitions, energising music, and a playful approach that values curiosity over perfection. You’ll sweat, move, and leave feeling grounded, energised, and ready for the day.
FREE for Members. RSVP here
Every Wednesday
OFFNDEEP
7:00pm - 10:00pm | 45th & 7th
11:00pm – 3:00am | Parallel 45
OFFNDEEP is a weekly midweek house and minimal-focused night at Parallel 45, Shoreditch. The event delivers a refined underground atmosphere, combining quality electronic music with an intimate crowd and premium venue setting.
Every Wednesday
Rhubarb's Jazz Club
8:00pm - Late | Parallel 45
The spiritual home of new music
A new listening lounge arrives in Shoreditch, dedicated to the future of neo soul, nu jazz, and genre-blurring soulful fusion.
Rhubarb’s Jazz Club is a space for discovery where new artists, new compositions, and new improvisations take centre stage. Expect deep grooves, warm lights, intimate energy, and forward-thinking musicians pushing beyond the traditional jazz lane.
This is not a background-music night.
This is a listening room for the next wave.
Neo Soul • Nu Jazz • Future Jazz • Broken Beat • Soulful Fusion
Come early. Stay late. Discover something new.
Saturday 21st March
The Future of Experiential Marketing: Creators, Culture & Brand
11.30am - 1.30pm | 45th & 7th
This intimate, members-only session explores how experiential marketing is evolving through creators with massive TikTok reach and brand leaders driving cutting-edge digital experiences. We’ll unpack how creators shape culture, how brands build meaningful narratives, and how powerful moments now travel beyond physical spaces into social and community storytelling.
With a combined creative reach in the millions of followers globally, this panel places members inside one of the most sought-after conversations in the industry – offering rare access, insight and perspective you won’t anywhere else.
Featured Creators & Industry Voices:
Lockdown T – TikTok creator with over 120,000 followers, known for cultural commentary and comedy trends
Moyo – UK TikTok Star with 3.2+ million followers
Influencer & Social Lead, Sky
Influencer Lead, Adidas
Amarie – Moderator and creator voice guiding the conversation
Members only. Book via the members app.
Saturday 21st March
Bougie Drag East
2:00pm - 6:00pm | Parallel 45
BOUGIE DRAG EAST IS LONDON’S NEWEST PREMIUM DRAG BRUNCH EXPERIENCE
A curated celebration over a decade in the making by the UK's Number 1 voted drag brunch event company. Designed for guests who don’t just brunch, they celebrate!
This is where elevated dining, bespoke bottomless drinks and world-class drag excellence come together in the heart of East London. More than brunch…it’s an occasion. It’s the moment
Friday 27th March
Harmony in Diversity C.I.C
10:00pm - 3:00am | Parallel 45
Harmony in Diversity CIC welcomes you to Rise to Dance and Raise for Charity Dance Party 27th March 2026 10.00pm onwards
Harmony in Diversity CIC invites you to rise to dance and raise for charity party with an amazing line up of DJs and performers all throughout the night where they give their performances as a donation tomthe CIC, Harmony in Diversity to carry out its vision and also donate a percentage for the registered I Too Live.
From 10pm in Parallel until 3am
FREE for Members. RSVP here