What's on
Every Tuesday and Thursday
Rocket Yoga
7:00am - 07:45am | Parallel 45
Join us in Wellness at 45 London for a morning of Rocket Yoga!
SÃodhna breaks down powerful movements into accessible progressions, meeting you where you are while building confidence and strength!
Expect breath-led sequences, strong transitions, energising music, and a playful approach that values curiosity over perfection. You’ll sweat, move, and leave feeling grounded, energised, and ready for the day.
FREE for Members. RSVP here
Every Saturday
Bougie Drag East – London’s Premium Drag Brunch
2:00pm - 6:00pm | Parallel 45
BOUGIE DRAG EAST IS LONDON’S NEWEST PREMIUM DRAG BRUNCH EXPERIENCE
A curated celebration over a decade in the making by the UK's Number 1 voted drag brunch event company. designed for guests who don’t just brunch, they celebrate! This is where elevated dining, bespoke bottomless drinks and world-class drag excellence come together in the heart of East London.
More than brunch…it’s an occasion. It’s the moment
Friday 22nd May
Rooftop Party
4:00pm - 11:00pm | 45th & 7th
Alfaia returns to the rooftop. 27°C, sunshine all day, poolside energy, and one of our biggest open-air sessions yet at 45 London. Expect a full day into sunset with carefully curated sounds, good people, and the kind of atmosphere that only happens when the city gets its first real summer weekend.
Saturday 23rd May
USYK vs RICO
9:00pm | Parallel 45
Watch all the action live on our big screens, then keep the night going until 3:00 AM. Standard and VIP tickets available. Join us for an unforgettable fight night experience with big screen action, great food, drinks, and late-night party vibes.
Saturday 23rd May
ROOFTOP Networking
6:00pm - 11:00pm | 45th & 7th
London — On Saturday, May 23, we invite you from 6 PM to a brand-new rooftop in London!!! This will be a new networking format where, from 7 PM to 11 PM, we’ll gather on the rooftop to watch the sunset during an evening brunch with DJs.
Sunday 24th May
LONDON BANK HOLIDAY LATIN PARTY
6:00pm - 3:00am | Parallel 45
Step into the Latin spirit this Bank Holiday weekend at one of London’s hottest Latin parties.Experience an elevated night of music, dancing, cocktails and celebration inspired by the energy of Havana and the rhythm of Latin nightlife.
From Cuban Classics, salsa and bachata to Latin beats, reggaeton and tropical party anthems, HAVANA SUNDAYS brings together dancers, music lovers and stylish party people for an unforgettable night in Shoreditch.
Whether you come to dance, celebrate birthdays or simply enjoy the atmosphere, expect great music, beautiful people and non-stop energy all night long.
MUSIC• Salsa • Bachata • Latin Beats • Reggaeton • Timba • Latin Classics • Tropical Party Anthems
Sunday 24th May
TU CASA - DAY & NIGHT
6:00pm - 3:00am | 45th & 7th / Parallel 45
With some of the best London DJs, from Poolside rooftop experience to nightclub unique sounds, with a selection of tech house and Latin house.
Monday 25th May
Brunch with Yellow Studio
4:00pm - 11:00pm | 45th & 7th
A rooftop day party by Yellow Studio. Brunch, music, style & energy curated for those who move culture forward. Wear Yellow Studio. It’s the perfect chance to hang out, enjoy good vibes, and connect with the creative minds at YELLOW STUDIO. Don’t miss out on this awesome event of creatives and community. Wear a touch of yellow or anything Yellow Studio.
Thursday 28th May
Rooftop Sessions
6:00pm - Close | 45th & 7th
Rooftop Sessions is a curated live experience designed to move with the rhythm of the evening — blending sound, story and connection in a relaxed, elevated setting.
Arrive early for drinks and happy hour 6pm - 8pm, settle into the space, and experience a live band-led performance as the night builds into a social, music-led atmosphere.
Friday 29th May
Aperitivo Collective X COLD
7:30pm - 3:00am | 45th & 7th / Parallel 45
Join us for a special night by @vongolebottarga in collaboration with Cold Magazine, bringing together Aperitivo culture, music, fashion and good company.
​The evening is split into two moments:
7:30 PM – Aperitivo
Start the night with a proper aperitivo on the rooftop: your ticket includes one drink and a selection of food, and access to the after party
10:30 PM – After Party
As the night goes on, the space turns into an after party with music and drinks available at the bar. This ticket grants entry only (no drink included)
Sunday 31st May
Slow Jams in the East
4:00pm - 10:00pm | 45th & 7th
NO CAMERAS, NO STRESS ... JUST US AND THE MUSIC - LINK US AT THE ROOFTOP POOLSIDE.
yes, we have a pool & a dance floor, whatever your preference. Its DAY PARTY SEASON AGAIN!
REAL RNB/SLOWJAMS LOVERS ASSEMBLE HERE. !
Vibe Check: Sexy Bashment, SlowJams, Slow Afrobeats, Edits, 90s&2000s Hits R&B & Hip-Hop mixes for days.
Saturday 06th June
LØRØNIC
6:00pm - 11:00pm, 10:00pm - 3:00am | 45th & 7th / Parallel 45
LØRØNIC invites you into a night of progressive house and minimal techno, where carefully curated sets pull you deeper into the rhythm. As the energy builds, the experience shifts underground — darker, heavier, and fully immersive. Cold drinks, deep bass, and a crowd connected by sound. Obey the Rhythm.
Saturday 13th June
Rooftop Bottomless Brunch
1:00pm - 6:00pm | 45th & 7th
Get ready for the ultimate rooftop day party where great food, flowing drinks, and sun-soaked vibes come together. Join us poolside for an unforgettable brunch experience featuring delicious dishes, bottomless drinks, and live DJs spinning the best in house and Afro house all afternoon.
From laid-back lounging to high-energy summer beats, this is your go-to destination for weekend brunch with a party twist. Gather your friends, soak up the atmosphere, and enjoy feel-good summer energy from start to finish.
Saturday 20th June
Rooftop Bottomless Brunch
1:00pm - 6:00pm | 45th & 7th
Get ready for the ultimate rooftop day party where great food, flowing drinks, and sun-soaked vibes come together. Join us poolside for an unforgettable brunch experience featuring delicious dishes, bottomless drinks, and live DJs spinning the best in house and Afro house all afternoon.
From laid-back lounging to high-energy summer beats, this is your go-to destination for weekend brunch with a party twist. Gather your friends, soak up the atmosphere, and enjoy feel-good summer energy from start to finish.
Friday 26th June
THE LATE NIGHT EDIT
10:00pm - 3:00am | Parallel 45
London, this one’s for the late nights. No overplayed setlists. No predictable mixes. Just late night 2010s R&B, hip hop, pop, deep cuts. Expect the music you actually want to hear: the songs from your playlist, the forgotten favourites, the house party anthems and the tracks DJs never usually play.
Saturday 27th June
Rooftop Bottomless Brunch
1:00pm - 6:00pm | 45th & 7th
Get ready for the ultimate rooftop day party where great food, flowing drinks, and sun-soaked vibes come together. Join us poolside for an unforgettable brunch experience featuring delicious dishes, bottomless drinks, and live DJs spinning the best in house and Afro house all afternoon.
From laid-back lounging to high-energy summer beats, this is your go-to destination for weekend brunch with a party twist. Gather your friends, soak up the atmosphere, and enjoy feel-good summer energy from start to finish.
Saturday 04th July
Rooftop Bottomless Brunch
1:00pm - 6:00pm | 45th & 7th
Get ready for the ultimate rooftop day party where great food, flowing drinks, and sun-soaked vibes come together. Join us poolside for an unforgettable brunch experience featuring delicious dishes, bottomless drinks, and live DJs spinning the best in house and Afro house all afternoon.
From laid-back lounging to high-energy summer beats, this is your go-to destination for weekend brunch with a party twist. Gather your friends, soak up the atmosphere, and enjoy feel-good summer energy from start to finish.
Saturday 11th July
Critical Elements Summer Party
2:00pm - 10:00pm | 45th & 7th
Join us for the next stage of our evolution on the rooftop. A panoramic indoor space flowing seamlessly to an outdoor terrace. Residents Mike Bentley and Marcus Stroud look to take you on a deep progressive journey before handing over to Bedrock and Selador icons Moonface and Steve Parry to take us through the roof. See you on the dance floor!
Sunday 12th July
TERRI & KELE PRESENT - AN AUDIENCE WITH DONAE'O
7:00pm - 11:30pm | Parallel 45
Get ready for an unforgettable night of music, conversation, culture, and real vibes as Terri & Kele Present continues its exclusive live conversation series, created to give legends within the entertainment industry their flowers while they can still smell them.
Saturday 18th July
Rooftop Bottomless Brunch
1:00pm - 6:00pm | 45th & 7th
Get ready for the ultimate rooftop day party where great food, flowing drinks, and sun-soaked vibes come together. Join us poolside for an unforgettable brunch experience featuring delicious dishes, bottomless drinks, and live DJs spinning the best in house and Afro house all afternoon.
From laid-back lounging to high-energy summer beats, this is your go-to destination for weekend brunch with a party twist. Gather your friends, soak up the atmosphere, and enjoy feel-good summer energy from start to finish.