What's on

Rocket Yoga

7:00am - 07:45am | Parallel 45

Join us in Wellness at 45 London for a morning of Rocket Yoga!
Síodhna breaks down powerful movements into accessible progressions, meeting you where you are while building confidence and strength!
Expect breath-led sequences, strong transitions, energising music, and a playful approach that values curiosity over perfection. You’ll sweat, move, and leave feeling grounded, energised, and ready for the day.
FREE for Members. RSVP here

Wednesday Social

Every Wednesday 5:00pm - 3:00am | 45th & 7th

Midweek doesn’t have to mean slow nights or early homes.
At 45 London, Wednesdays are built for connection, rhythm, and release.
Whether you live around the corner, work nearby, or study in the area — this is your after-hours meeting point.

Mind, Body and Soul

10:00am - 11:00am | Parallel 45

Join Melaki for an Empowering Pilates Morning. Expect strength, control, deep core connection and that post-class glow you’ll be obsessed with. Valentina brings passion, energy and expertise, and we are so proud to have her joining our instructor family, guiding you through powerful, feel-good movement that nurtures both body and soul.
FREE for Members. RSVP here

Level 4 - The Return

10:00pm - 3:00am | Parallel 45

Level 4 is back! Experience an exquisite Sunday like no other.
No signs. No pretence. Just energy, rhythm, and the people who live for the moment between dusk and dawn.
Our carefully curated music policy sets the mood perfectly, featuring an eclectic mix of RnB, HipHop, Dancehall, Afrobeats, Amapiano, and House from a top DJ lineup: Supa D, Big Business, Invasion Crew, One Touch, DJ Invisible, The Almanac & Chino Money.

Barbaro London

10:00pm to 3:00am | Parallel 45

BARBARO lands in London for a special night built for the real ones. No frills, no gloss — just raw energy, deep rhythm, and the kind of atmosphere that keeps you locked in until first light. Expect rolling basslines, sharp percussion, and hypnotic transitions from a crew that knows how to work a room.

Suzi Suzuki & Ghetto Bardot

5:00pm - 12:00am | 45th & 7th

We are inviting you to come to The 45 London venue Rooftop at 17pm till late hosting Suzis Suzuki and Ghetto Bardot for a night of house music £5 + Cava

Persian House

10:00pm - 3:00am | Parallel 45

PERSIAN HOUSE – UK LAUNCH For the first time in the UK, Persian House lands in London as a new melodic underground experience — blending Persian vocals with melodic house and melodic techno, influenced by minimal and deep tech.

Turn Vision x Groove Savage

9:30pm - 3:00am | Parallel 45

We’re thrilled to present an extraordinary lineup featuring three talented DJs from London who will take you on a journey through Melodic house and culminating in a special live performance by our guest artist MODELERS.
Get ready for:
•⁠ ⁠A seamless blend of pre-mixed beats from our trio of DJs
•⁠ ⁠An exhilarating live performance that brings a fresh, immersive experience to the night
•⁠ ⁠An atmosphere filled with energy, dancing, and unforgettable moments.
Don’t miss out on this experience, groove with us!

THISCHORD PRESENT: SOUND SOCIETY AT 45 LONDON

7pm - 3:00am | Studio 45

We’re kicking off 2026 with hip-hop’s most heated debate-three titans, one culture, endless arguments. Bars, impact, classics, evolution… and yes, that Kendrick battle.
This member’s event night brings together true music heads, creatives, and industry voices in one room. Expect a curated playlist, bold takes, passionate debates, and real connections with people shaping the culture.
Members Only. Please RSVP