Wellness

London Soul, New York energy

At 45 London, wellness is both sanctuary and science – a complete ecosystem for restoration and renewal. Partnering with Dr. Hauschka, we’ve created a holistic wellness journey that blends rhythm, ritual, and intelligent skincare innovation.

From our state-of-the-art gym and rooftop pool overlooking Shoreditch to tranquil treatment suites, every element is designed to balance body and mind. Natural materials, soft lighting, and botanical formulations work in harmony with advanced techniques to help you reset and recharge.

Treatments and Products Book Now

Motif
Queen of Flowers

Mum, Queen of Flowers

70 minute Treatment - Foot Soak and Hot Stones massage, paired with a gentle souffle Massage
Robe, towel and slippers provided
£10 Spa Voucher to spend on Dr. Hauschka products (On the day of the experience, £40 min spend)

Facilities

Use of the club pool and gym before 1pm

Meals

Sunday Roast at 45th & 7th ( drinks not included)

Price £142.00 per person
Available 15th March

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Because we love you

Because we Love you Mum

45min Treatment - Back, Neck & Shoulder Massage or Express Facial with added Scalp Massage.
Robe, towel and slippers provided
£10 Spa Voucher to spend on Dr. Hauschka products (On the day of the experience, £40 min spend)

Facilities

Use of the club pool and gym before 1pm

Price £119.00 per person
Available on the 14th and 15th of March

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Wellness

Founded on the belief that true wellbeing comes from the alignment of mind, body, and spirit, Wellness at 45 London offers a curated selection of advanced face and body therapies to realign, reset, and recharge. Featuring HydraFacial® the treatment loved by skincar experts worldwide and Dr. Hauschka treatments, each experience is designed to restore balance, nourish the skin, and leave you feeling renewed inside and out.

Fitness

Our gym is equipped with state-of-the-art gyms featuring Peloton equipment, as well as personal training and signature fitness classes.
The gym is available 24/7 for members

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Membership at 45 London opens the door to more – more access, more connection, more possibility.
From private events and members-only spaces to exclusive previews and curated experiences, becoming a member means stepping into a world built around creativity, culture, and community.

Apply for membership